Support Links for Depression

The National Instutite for Health and Care Excellence (NICE) defines depression as :

“A loss of interest and enjoyment in ordinary things and experiences, having low mood and a range of associated emotional, cognitive, physical and behavioural symptoms”

Indicators of depression include:

  • Effects on emotions e.g sadness, guilt, anger mood swings, hopelessness
  • Effects on thinking e.g frequent self criticism, self blame, worry, pessimism, impaired memory and concentration
  • Effects on behaviour e.g crying spells, withdrawal from others, neglect of responsibilities
  • Physical effects e.g chronic fatigue, lack of energy, sleeping too much or too little, overeating or loss of appetite

July 2025

MTWTFWE
12345
789101112
141516171819
212223242526
28293031  

View the calendar in full

Latest News

View more news stories