Support Links for Eating Disorders
Eating disorders involve a disturbance of eating habits or weight-control behaviour which results in impairment to physical health or which affects a person’s psychological and social functioning.
There are different types of eating disorders including:
Anorexia Nervosa
The main characteristics are:
- Self-induced weight loss through food avoidance which can include the use of appetite suppressants, vomiting, laxatives and excessive exercise
- Distorted body image
- Hormonal changes
- Very low body weight
Bulimia Nervosa
The main characteristics are:
- Binge eating accompanied by subjective feelings of loss of control
- Self induced vomiting and excessive exercise, as well as the issue of laxatives, diuretics or other medications
- Self-evaluation is unduly influenced by body shape and weight
- Mood disturbances
- Physical signs such as sore knuckles, tooth decay,throat infections,heart palpitations.
Binge eating (compulsive overeating)
This is the most common atypical eating disorder. The main characteristics are:
- Preoccupation with body shape and weight
- Self-worth influenced by shape and weight
- Associated with being overweight and obese
- Purging is not involved
- Some of the warning signs of an eating disorder include :
- Avoidance of eating with the family
- Being increasingly pre-occupied with exercising
- Obsessively calorie counting or examining food labels for nutritional information
- Being more secretive than usual
- Complaining that the food that they have been given is fatty, disgusting or unhealthy
Anorexia and Bulimia Care (ABC)
https://www.anorexiabulimiacare.org.uk
ABC has 23 years of experience as a UK national eating disorder organisation.ABC provides personal advice and support to anyone affected by anorexia, bulimia, binge eating and all kinds of eating distress.
Boy Anorexia
https://www.boyanorexia.com
Information website about anorexia in boys.
Beat (beating eating disorders)
https://www.b-eat.co.uk
This website provides information on all aspects of eating disorders.
Recovery Record Eating Disorder Management
https://www.recoveryrecord.com
An app for eating disorder recovery for all eating disorders.
Rise Up Recovery Warriors
https://www.recoverywarriors.com/app
Eating disorders recovery tools including behaviour tracking, emotions and thought tracking.